BODY COMPOSITION ANALYSIS
Move far beyond the bathroom scale and outdated BMI calculations. Utilizing medical-grade InBody technology, Alpha 1 Performance Lab accurately differentiates between fat mass, dry lean tissue, bone mineral content, and cellular water across five discrete anatomical segments.
Official technology partner utilizing patented multi-frequency direct segmental bioelectrical impedance analysis (DSM-BIA).
Zero Radiation · 60-Second Scan
Unlike consumer scales that use empirical guesswork (plugging age and gender into algorithms), InBody utilizes patented multi-frequency current to directly measure impedance in each limb and trunk independently. You get exact tissue data repeatable week after week.
Think Fat Loss, Not Weight Loss
Two individuals can both weigh 130 lbs, yet one possesses 20% body fat with robust skeletal muscle while the other has 35% body fat with high visceral adiposity. InBody lets you look beyond the scale and see what you are truly made of.
Quick, Painless 5-Step Scan
1. Remove shoes and socks and sanitize contact points.
2. Step on and align feet with bottom electrodes.
3. Enter your unique tracking ID to record trends.
4. Grip thumb and palm hand electrodes.
5. Stand upright with arms extended for a 60-second scan.
The Device That Looks Right Through You
Understand your weight, measure your segmental muscle distribution, and set targeted hypertrophy goals. The InBody report provides an exact breakdown of dry lean mass, extracellular water ratio, visceral fat level, and basal metabolic rate (BMR).
The Science Behind Your InBody Sheet
Every scan produces a comprehensive clinical diagnostic sheet showing granular changes in muscle and body fat.
Segmental Lean Muscle Analysis
Measures exact pounds of dry muscle mass in each arm, each leg, and your trunk. Pinpoints muscular imbalances and verifies targeted hypertrophy.
Visceral Fat Area (VFA)
Quantifies the metabolically dangerous fat surrounding your internal abdominal organs—a critical metric for insulin resistance and cardiovascular risk.
Extracellular Water Ratio (ECW/TBW)
Evaluates intracellular vs. extracellular fluid distribution to detect systemic inflammation, water retention, lymphatic congestion, and overtraining.
Phase Angle Cellular Vitality
A direct electrical marker of cellular membrane integrity and cellular health, reflecting overall biological age, recovery capacity, and nutritional status.
Monitoring GLP-1 Therapies & Muscle Retention
When patients begin GLP-1 medications (such as Semaglutide or Tirzepatide), rapid weight loss can inadvertently include up to 40% skeletal muscle loss if not closely tracked.
At Alpha 1 Performance Lab, routine InBody scans ensure that 100% of the weight you shed is adipose and visceral fat while preserving your skeletal muscle and metabolic furnace.
How Alpha 1 Personal Training Uses Your Scan:
- Directly program unilateral exercises if limb muscle disparity exceeds 5%
- Adjust dietary protein targets to match true dry lean body mass
- Track visceral fat reduction to reduce metabolic disease risk
Ready to Book Your InBody Segmental Composition Analysis?
Medical-grade multi-frequency direct segmental bioelectrical impedance analysis differentiating lean muscle, fat mass, visceral fat, and cellular water.
- Segmental lean mass — each arm, leg & trunk
- Visceral fat area (VFA) quantification
- Extracellular water ratio (ECW/TBW)
- Phase angle cellular vitality score
- Basal metabolic rate (BMR) calculation
- Printed result sheet + mobile app sync